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	<title>Comments for Core Coaching</title>
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	<link>http://joannedelcore.com</link>
	<description>Helping You Get To Your Core</description>
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		<title>Comment on Are you being true? by Susan</title>
		<link>http://joannedelcore.com/2009/08/are-you-being-true/comment-page-1/#comment-73</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 25 Jul 2010 19:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=330#comment-73</guid>
		<description>I am in awe of the changes I am experiencing thus far. So much of what you say are things I too have felt, believed, spoken of. I believe that we as humans all want the same things, we just go about it the wrong way at times, and as a result we damage ourselves yet further.
I look forward to more &#039;discovery&#039;! Thanks JoAnne!</description>
		<content:encoded><![CDATA[<p>I am in awe of the changes I am experiencing thus far. So much of what you say are things I too have felt, believed, spoken of. I believe that we as humans all want the same things, we just go about it the wrong way at times, and as a result we damage ourselves yet further.<br />
I look forward to more &#8216;discovery&#8217;! Thanks JoAnne!</p>
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		<title>Comment on Are you being true? by DREW C</title>
		<link>http://joannedelcore.com/2009/08/are-you-being-true/comment-page-1/#comment-72</link>
		<dc:creator>DREW C</dc:creator>
		<pubDate>Fri, 23 Jul 2010 00:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=330#comment-72</guid>
		<description>I love you Joanne! U r just the best!</description>
		<content:encoded><![CDATA[<p>I love you Joanne! U r just the best!</p>
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		<title>Comment on When does forgiveness become real? by pharmacy technician</title>
		<link>http://joannedelcore.com/2010/03/when-does-forgiveness-become-real/comment-page-1/#comment-64</link>
		<dc:creator>pharmacy technician</dc:creator>
		<pubDate>Thu, 17 Jun 2010 08:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=416#comment-64</guid>
		<description>Great site. A lot of useful information here. I’m sending it to some friends!</description>
		<content:encoded><![CDATA[<p>Great site. A lot of useful information here. I’m sending it to some friends!</p>
]]></content:encoded>
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		<title>Comment on When does forgiveness become real? by forex robot</title>
		<link>http://joannedelcore.com/2010/03/when-does-forgiveness-become-real/comment-page-1/#comment-61</link>
		<dc:creator>forex robot</dc:creator>
		<pubDate>Thu, 10 Jun 2010 06:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=416#comment-61</guid>
		<description>Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher!</description>
		<content:encoded><![CDATA[<p>Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher!</p>
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		<title>Comment on What needs to be said? My two cents by Steve</title>
		<link>http://joannedelcore.com/2009/11/what-needs-to-be-said-my-two-cents/comment-page-1/#comment-51</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 28 May 2010 05:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=401#comment-51</guid>
		<description>You are very right. And I have had my life turned upside down and inside out over the past 3 months. And now that I am seeing the light and the dust has settled I see how the Universe is guiding me and giving me all the strength I need to be who I truly am.</description>
		<content:encoded><![CDATA[<p>You are very right. And I have had my life turned upside down and inside out over the past 3 months. And now that I am seeing the light and the dust has settled I see how the Universe is guiding me and giving me all the strength I need to be who I truly am.</p>
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		<title>Comment on When does forgiveness become real? by Bruce</title>
		<link>http://joannedelcore.com/2010/03/when-does-forgiveness-become-real/comment-page-1/#comment-48</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Wed, 19 May 2010 11:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=416#comment-48</guid>
		<description>My cousin recommended this blog and she was totally right keep up the fantastic work!</description>
		<content:encoded><![CDATA[<p>My cousin recommended this blog and she was totally right keep up the fantastic work!</p>
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		<title>Comment on When does forgiveness become real? by Margot Hovey-Ritter</title>
		<link>http://joannedelcore.com/2010/03/when-does-forgiveness-become-real/comment-page-1/#comment-41</link>
		<dc:creator>Margot Hovey-Ritter</dc:creator>
		<pubDate>Tue, 30 Mar 2010 14:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=416#comment-41</guid>
		<description>Ahhhhhh, what a relief to hear a sound voice out here. I want to thank-you for being so grounded and heart-felt out here in cyber ville. YOur voice stounds out above the crowd.</description>
		<content:encoded><![CDATA[<p>Ahhhhhh, what a relief to hear a sound voice out here. I want to thank-you for being so grounded and heart-felt out here in cyber ville. YOur voice stounds out above the crowd.</p>
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		<title>Comment on When does forgiveness become real? by Joanne</title>
		<link>http://joannedelcore.com/2010/03/when-does-forgiveness-become-real/comment-page-1/#comment-40</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Thu, 25 Mar 2010 01:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=416#comment-40</guid>
		<description>Thank you so much for posting your thoughts on this Dian. I love what you say about clearly defining forgiveness for yourself and accepting reality without judgment. These are great first steps to work with when dealing with such imprisoning/constrictive emotions. Thank you for that. 

I also really love what you&#039;re pointing to here: that self care/self love is the cornerstone of forgiveness. It really comes down to loving yourself through the process, during the process and after the process that then creates a huge emotional shift towards more expansive emotions. Your words have really added a bigger dimension to this posting. Thank you for sharing your experience and thoughts Dian.</description>
		<content:encoded><![CDATA[<p>Thank you so much for posting your thoughts on this Dian. I love what you say about clearly defining forgiveness for yourself and accepting reality without judgment. These are great first steps to work with when dealing with such imprisoning/constrictive emotions. Thank you for that. </p>
<p>I also really love what you&#8217;re pointing to here: that self care/self love is the cornerstone of forgiveness. It really comes down to loving yourself through the process, during the process and after the process that then creates a huge emotional shift towards more expansive emotions. Your words have really added a bigger dimension to this posting. Thank you for sharing your experience and thoughts Dian.</p>
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		<title>Comment on When does forgiveness become real? by Dian Reid</title>
		<link>http://joannedelcore.com/2010/03/when-does-forgiveness-become-real/comment-page-1/#comment-39</link>
		<dc:creator>Dian Reid</dc:creator>
		<pubDate>Thu, 25 Mar 2010 00:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=416#comment-39</guid>
		<description>You make a great point here, Joanne: feel the feelings. I think this is a huge factor in getting to a place of forgiveness. For me, I found that clearly defining forgiveness worked wonders. I had to come to a place of understanding that forgiving someone doesn&#039;t mean &quot;it&#039;s okay, what you did to me&quot;. For me, it means, &quot;I am letting go of this anger and hurt because I no longer wish to carry this baggage.&quot; Accepting reality without judgment was a key factor for me, as well. 

It took me nearly 10 years to see that I hadn&#039;t truly FELT the anger of being molested. Once I was able to feel that anger, to flush it and work through my process of [too many things to list here], forgiveness was nearly instantaneous. I learned to have compassion for the &quot;wrong-doer&quot; and release judgment, citing that his actions affected me, but it was in the past, and the only way for me to move forward is to let it go..to forgive. This doesn&#039;t mean that I want to be best friends with the guy, but what happened is in the past and I&#039;m happy to leave it there. 

Thanks for sharing this post.</description>
		<content:encoded><![CDATA[<p>You make a great point here, Joanne: feel the feelings. I think this is a huge factor in getting to a place of forgiveness. For me, I found that clearly defining forgiveness worked wonders. I had to come to a place of understanding that forgiving someone doesn&#8217;t mean &#8220;it&#8217;s okay, what you did to me&#8221;. For me, it means, &#8220;I am letting go of this anger and hurt because I no longer wish to carry this baggage.&#8221; Accepting reality without judgment was a key factor for me, as well. </p>
<p>It took me nearly 10 years to see that I hadn&#8217;t truly FELT the anger of being molested. Once I was able to feel that anger, to flush it and work through my process of [too many things to list here], forgiveness was nearly instantaneous. I learned to have compassion for the &#8220;wrong-doer&#8221; and release judgment, citing that his actions affected me, but it was in the past, and the only way for me to move forward is to let it go..to forgive. This doesn&#8217;t mean that I want to be best friends with the guy, but what happened is in the past and I&#8217;m happy to leave it there. </p>
<p>Thanks for sharing this post.</p>
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		<title>Comment on Total responsibility by Anonymous</title>
		<link>http://joannedelcore.com/2009/05/resplendent-beauty/comment-page-1/#comment-37</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 04 Mar 2010 08:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://joannedelcore.com/?p=91#comment-37</guid>
		<description>Took me ages to find this post, this time I&#039;ll bookmark it.</description>
		<content:encoded><![CDATA[<p>Took me ages to find this post, this time I&#8217;ll bookmark it.</p>
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