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Core Coaching

Posted on August 20, 2010 - by Joanne Del Core

From the love of power to the power of love

Change

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* “Recognize how you are holding self-love and power in combination. Since love is the only power there is, power can only be misused by someone who doesn’t love himself or herself. The lack of self-love is the singular basis for all power struggles both personal and collective. When you love yourself you begin to see your innate connection to all that is and (therefore) you wouldn’t think of trashing or abusing yourself…”

*An excerpt from a book I read while in dance class. Its title escapes me.

Posted on July 26, 2009 - by Joanne Del Core

Words to live by

Change

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An excerpt that even after many re-reads, continues to evoke thought and reflection.

“Stay brutally optimistic. See the opportunity in every difficulty and anticipate the most favorable outcome out of every situation. Whatever you look for, that’s what you’ll find. We can get better or we can get bitter; it all depends on the lessons we draw from each experience. Optimism is like electricity – very little happens without it. Know this truth: you have all the resources you’ll ever need to handle all the challenges you’ll ever have. It’s in the true emergencies that the true you emerges. Resolve to identify the most powerful benefit you offer to the people around you and then deliver it. “The purpose of life,” said George Bernard Shaw, “is a life of purpose.” What’s yours? Where are you investing your personal energy: self-preservation or adding values to others? Here’s the well-being paradox: if you’re only concerned about yourself, you cannot take care of yourself. Only by helping others can you succeed.”

Posted on July 23, 2009 - by Joanne Del Core

Filling The Spaces…

Spirituality

fillingthespaces2There’s a place that I call the in-between stage that I’m fully aware of today. It’s a place where you sit in momentary silence while you’re waiting for something to happen, (which can occur a hundred, maybe even a hundred million times a day). It’s that really tiny space in time when you’re waiting for the subway to arrive as you stand patiently on the platform and hear it barreling down the tunnel, or when you’re waiting to receive your change from the cashier at the grocery store and she hands you back your receipt in hand. Or perhaps when you’re in the waiting line, queued up for the ATM machine during rush hour traffic.

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Posted on July 16, 2009 - by Joanne Del Core

Humility – respecting the past, the present, the new, the possible

Spirituality

words-1I was encouraged by the idea of becoming “enlightened” one October evening in 2007. I was scheduled to see the Dalai Lama and I was buzzing with curiosity and intrigue. I felt incredibly awake, like as if all of my senses were functioning at a higher frequency, like as if my body already knew that this would be an event to remember and that it would resonate very deeply with me.

(more…)

Total responsibility
by Joanne Del Core on May 12, 2009
Newer Entries »
Change

From the love of power to the power of love

* “Recognize how you are holding self-love and power in combination. Since love is the only power there is, power can only be misused by someone who doesn’t love himself or herself. The lack of self-love is the singular basis for all power struggles both personal and collective. When you love yourself you begin to [...]

Change Spirituality

When does forgiveness become real?

I’ve often heard of the idea of forgiveness being the way to the ultimate in freedom. It’s written everywhere. In the Bible, Jesus says “Love your enemies. Do good to those who hate you”. Ghandi said, “the weak can never forgive. Forgiveness is the attribute of the strong.” (An eye for an eye makes everyone [...]

Creativity

Where have you been?

Heart of hearts
Wounds of wounds
Hallow are the hollow
Fullness are the empty
Mindlessness are the mindfulness
How can I open up to the wounds of the past if I can’t feel them?
Numbness is the ambivalence of the mind
You are playing strip poker with your spirit who always wins
The void is the hallow fullness
Trust is the hallow emptiness
Die and [...]

Creativity

Free love

Love comes and finds me
Embraced by endless streams of attunement
You need not rise up to the truth
It’s in attendance and in grand abundance.
Couples reunite, families amalgamate,
Singles thrust themselves into the light of love
Whosoever asks for it, there it shall be found. 
No hidden catch, no strings attached. Just free love.

Change Spirituality

When does forgiveness become real?

I’ve often heard of the idea of forgiveness being the way to the ultimate in freedom. It’s written everywhere. In the Bible, Jesus says “Love your enemies. Do good to those who hate you”. Ghandi said, “the weak can never forgive. Forgiveness is the attribute of the strong.” (An eye for an eye makes everyone [...]

Spirituality

Food for thought…or thoughts for food

When times are good and when times are challenging, there’s always a need for a comforting word to ignite our spirit. I wanted to share with you the phrases I was struck by when I listened to the Dalai Lama speak in October of 2007. Here are a few gems and golden nuggets I jotted down [...]

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