Online psychotherapy for ontarians
About Joanne Del Core
My Journey
I am a registered psychotherapist and have been in private practice since 2018. In counselling and psychotherapy work I listen, care and connect with my clients. I have specific training in somatic based therapy, which suggests the importance of including the body not just the mind in therapy. My approach also combines faith and psychology to support mind, body and spirit.
Our Services
Individual therapy
Mindfulness Counselling
Mindfulness Counselling
Life can feel overwhelming at times, and you don't have to face it alone. Individual therapy provides a safe, supportive space to explore anxiety, stress, grief, life transitions, trauma, or personal challenges. Together, we'll help you gain insight, build resilience, and develop practical tools to support your emotional well-being and personal growth.
Mindfulness Counselling
Mindfulness Counselling
Mindfulness Counselling
Mindfulness counselling helps you slow down, reconnect with the present moment, and respond to life's challenges with greater clarity and calm. Through evidence-based mindfulness practices, you'll learn strategies to manage stress, reduce anxiety, improve emotional regulation, and cultivate a stronger sense of balance in your daily life.
Workshops
Mindfulness Counselling
Workshops
Our workshops provide engaging and practical learning experiences designed to support personal growth, emotional well-being, and resilience. Topics may include mindfulness, emotional development, stress management, parenting support, and professional development. Workshops are available for individuals, groups, organizations, schools, and private bookings.
Our Partners
