ONLINE THERAPY that incorporates somatic and mindfulness approaches to healing
About Joanne Del Core
My Journey
I am a registered psychotherapist offering psychotherapy services in private practice since 2018. In my counselling and psychotherapy work, I listen, care, and connect with my clients. I specialize in anxiety therapy and have specific training in somatic based therapy, which emphasizes the importance of including the body, not just the mind, in therapy. My approach also integrates faith and psychology to support the mind, body, and spirit connection, particularly in areas such as grief and perimenopause. Additionally, I provide online therapy in Ontario, making my trauma therapy accessible to those in need.
Our Services
Individual therapy
Mindfulness Counselling
Mindfulness Counselling
I am a registered psychotherapist offering psychotherapy services in private practice since 2018. In my counselling and psychotherapy work, I listen, care, and connect with my clients. I specialize in anxiety therapy and have specific training in somatic based therapy, which emphasizes the importance of including the body, not just the mi
I am a registered psychotherapist offering psychotherapy services in private practice since 2018. In my counselling and psychotherapy work, I listen, care, and connect with my clients. I specialize in anxiety therapy and have specific training in somatic based therapy, which emphasizes the importance of including the body, not just the mind, in therapy. My approach also integrates faith and psychology to support the mind, body, and spirit connection, particularly in areas such as grief and perimenopause. Additionally, I provide online therapy in Ontario, making my trauma therapy accessible to those in need.
Mindfulness Counselling
Mindfulness Counselling
Mindfulness Counselling
Mindfulness counselling, a vital component of anxiety therapy, allows you to slow down and reconnect with the present moment, equipping you to face life's challenges with greater clarity and calm. By participating in evidence-based mindfulness practices, you will gain effective strategies to manage stress, alleviate anxiety, and enhance e
Mindfulness counselling, a vital component of anxiety therapy, allows you to slow down and reconnect with the present moment, equipping you to face life's challenges with greater clarity and calm. By participating in evidence-based mindfulness practices, you will gain effective strategies to manage stress, alleviate anxiety, and enhance emotional regulation, all of which are crucial elements of quality psychotherapy services. This mindfulness approach also fosters a stronger sense of balance in your everyday life, aiding in the navigation of past experiences, a key focus of trauma therapy. Furthermore, for individuals grappling with grief and perimenopause, online therapy provides accessible support, enriching your path toward emotional well-being.
Workshops
Mindfulness Counselling
Workshops
Our workshops provide engaging and practical learning experiences designed to support personal growth, emotional well-being, and resilience. We cover a variety of topics, including anxiety, trauma therapy, grief and perimenopause, stress management, emotional development, parenting support, and professional development. Additionally, we o
Our workshops provide engaging and practical learning experiences designed to support personal growth, emotional well-being, and resilience. We cover a variety of topics, including anxiety, trauma therapy, grief and perimenopause, stress management, emotional development, parenting support, and professional development. Additionally, we offer psychotherapy services through workshops available for individuals, groups, organizations, schools, and private bookings.
Our Partners
